Psychotherapist · Coach · Facilitator
A space for meaningful reflection, clear thinking, and genuine growth.
Working in Ojai, CA & Los Angeles
About Liz
I work with thoughtful leaders and creative professionals who are navigating meaningful transitions - in their work, their identity, and how they want to show up in the world. Many of my clients are women in demanding fields, creative practitioners, and people ready to lead and live in ways that feel more honest and sustainable.
With over a decade of experience as a licensed therapist, I bring something most coaches can't: the depth to hold complex emotional conversations, the training to work beneath the surface, and the facilitation skill to create spaces where real dialogue happens.
My path to coaching and therapy
My path to coaching was born from an art project. In 2007, I hooked myself up to a polygraph machine and invited the public to ask me anything they wished. It was an act of radical personal transparency - its impact changed my life.
What fascinated me most wasn't the machine, or even my own answers. It was what happens when you put people together in a safe and honest space and ask meaningful questions.
That experience changed my career path. I trained as a coach, earned a master's in depth psychology from Pacifica, and built my practice around one simple belief: honest conversation changes people - which in turn, changes the world.
"Not everything that is faced can be changed, but nothing can be changed until it is faced."
- James Baldwin
Training & Background
Academic & Professional
Embodied Practice
A safe space to understand yourself more deeply.
Individual Therapy
Therapy is a safe and non-judgmental place to explore your feelings, identify patterns, and shift ways of thinking and being that no longer serve you. Liz works with clients on anxiety, stress and burnout, life and relationship transitions, grief and loss, building self-confidence, and emotional healing from difficult experiences.
Relational Therapy
The quality of our relationships profoundly impacts our health and happiness. By examining our relationships - and our role within them - we can shift away from unproductive patterns and toward honest dialogue, empathetic listening, and genuine connection.
In-person in Ojai, CA · Virtual for California residents
Get In TouchClarity, confidence, and the courage to move forward.
As your coach, Liz supports your honesty and integrity, helps you find clarity, and inspires you to take meaningful steps toward what you want. Sessions are customized to each client and may include:
Virtual sessions · Clients anywhere
Get In TouchDepth, dialogue, and transformation - for teams and leaders.
Liz brings her unique combination of psychological depth, coaching expertise, and facilitation skills to leaders and teams doing meaningful work.
With experience facilitating for creative teams, nonprofits, and mission-driven organizations - including off-site retreats for companies like Patagonia - she creates environments where honest, connected conversation becomes the catalyst for growth.
Her therapy training allows her to hold more complex emotional conversations than most coaches or facilitators. That depth becomes the differentiator.
Offerings include:
Common Questions
Therapy focuses on emotional healing, understanding patterns, and processing past experiences. Coaching is more action-oriented - it's about gaining clarity, setting goals, and moving forward. Some clients work with me in both capacities.
Yes. Coaching sessions are virtual and available to clients anywhere. Therapy sessions are available in person in Ojai, CA or virtually for California residents.
The first session is a chance for us to get to know each other. We'll talk about what's bringing you in, what you're hoping for, and whether working together feels like a good fit. There's no pressure - it's a conversation.
Sessions are typically 50 minutes. Frequency depends on your needs - some clients come weekly, others biweekly or monthly. We'll figure out a rhythm that works for you.
Reach out by email - I'll get back to you within 1–2 business days to set up an initial conversation.
I'd love to hear from you. Whether you have questions about therapy, coaching, or working together - reach out and we'll find a time to connect.
liz@lizhaley.comWorking in Ojai, CA & Los Angeles
Coaching available to clients anywhere
Therapy available virtually for California residents